Central Coast Counseling, Inc.
San Luis Obispo


Upon taking the first step to the rest of your life and initiating a phone call to schedule with a therapist, we will guide you in determining what form of counseling you feel is right for you right now.  Our goal is to support individuals in supporting and caring for themselves.  

Family Therapy:

We will utilize and build upon each family's unique strengths to manage stressors and decrease conflict while strengthening the family bond. With the guidance of our Psychotherapists, families will develop the skills to effectively manage:
-Blended and step-family challenges
-Anger and stress
-Co-parenting and single parenting
-Custody and visitation issues/reunification
-Death, grief, and loss
-Aging challenges
-Adoptive/foster family issues
-Life changes (birth of child, separation, divorce, or remarriage

Family Counseling Mediation:

The Family Counseling Mediation model involves the participation of a therapist during the mediation / divorce process to assist the couples in gaining resolution, while navigating the dissolution of a marriage, as well as to establish cooperative parenting strategies.
-Custody Dispute 
-Cooperative Parenting
-Shared Parenting

Couples Therapy:

Our therapists work with couples to enhance their relationship and work through unique struggles, including:
-Marital/relationship stress
-Communication skills
-Sexual intimacy issues
-Extra-marital affairs
-Bi-cultural relationships
-Empty nest
-Setting goals

Individual Therapy

There are times when the trials of life are too much for one person to handle alone, and an objective, professional's help is needed.  Our therapists work one on one with individuals, establishing a strong bond while assisting work through personal struggles, including:

-Anxiety and panic
-Trauma and abuse
-Substance abuse/recovery
-Anger management issues
-Grief and loss
-Chronic mental illness
-Balancing life issues and stressors

Group Therapy:
Groups are facilitated by a psychotherapist and encourage members to openly express feelings, share experiences, provide support and offer feedback between members. It is a safe environment in which members work to establish a level of trust that allows them to talk personally and honestly. Group members make a commitment to the group and are instructed that the content of the group sessions are confidential. Types of groups include:
-Trauma abuse groups
-Parents' support groups
-Fathers' support groups
-Domestic violence survivor groups
-Child/Adolescent Social skills groups
-Educational groups
-General support groups
-Veterans support groups



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